PM Modi Launch Fit India Movement in Indira Gandhi Stadium | Shilpa Shetty Gautam Gambhir Support fit india

PM Modi Launch Fit India Movement in Indira Gandhi Stadium

Prime Minister Narendra Modi launch a nation-wide Fit India Movement on National Sports Day today. The inaugural event will be held at Indira Gandhi Stadium Complex in New Delhi, where the PM will administer a fitness pledge to the people of the country. Only those having a Press Information Bureau card can attend the event. Fit India Movement is aimed at encouraging people to give priority to sports and fitness in their day-to-day lives.

In his call to celebrate National Sports Day on August 29 with enthusiasm, PM Modi, during his Mann Ki Baat address on August 25, urged people to visit iconic places and travel places related to nature and wildlife.

"During today's Mann Ki Baat, I have made some requests to my fellow Indians: Visit iconic places relating to Bapu as a part of his 150th Jayanti. Travel to places related to nature and wildlife. Strengthen Poshan Abhiyan. Be a part of Fit India movement," he said.

Prime Minister Narendra Modi is well-known for his love for health and fitness. Despite being one of the busiest people in the world, the 68-year-old politician has managed to stay amazingly fit and healthy, defying the odds and inspiring us with his fitness regimen. The Prime Minister, who is a Yoga connoisseur, has, for the second time in a row, topped the list of India’s ‘Top 30 Health Influencers for 2019’. The report by GOQii showed Bollywood actor Akshay Kumar climbed to the second spot, followed yoga guru Baba Ramdev. Many famous personalities, including Mahindra Singh Dhoni, Kareena Kapoor,Shilpa Shetty Kundra Dipika Padukone, Priyanka Chopra, Ranveer Singh, and Tiger Shroff made their debut in the fitness influencers’ list.

According to GOQii, a fitness technology venture, the main objective of the report is to identify the most influencer healthcare personalities in the country who have the power to positively influence Indians to adopt healthier lifestyles and make health-promoting choices. Perhaps, being healthy should be a part of our overall lifestyle. It can be challenging to adopt healthy habits, especially when processed foods are being aggressively marketed and sold by FMCG companies and hotels alike, people are short of time and trapped in stressful situations as the economy is on the fast-track.

But weigh that against the benefits of following a healthy lifestyle - far-reaching, long-lasting and incremental - irrespective of your age, sex or physical ability. Living a healthy lifestyle will help prevent chronic diseases and improve overall health and well-being. It will also help you maintain a healthy weight, making you feel good about yourself. Perhaps, PM Modi’s daily routine can help you keep your physical and mental health in top shape. Here are a few things that all of us can learn from our honourable Prime Minister to lead a healthier, fitter life.

4 fitness lessons you can learn from PM Modi’s daily routine

Yoga

All of us are well aware of the fact that PM Modi begins his day with yoga. In fact, the Prime Minister often posts fitness videos on social media. Recently, ahead of Yoga Day on June 21, the health-conscious PM had also tweeted a series of videos showing an animated version of himself performing different asanas to inspire citizens to embrace a healthier lifestyle such as yoga. The physical and mental health benefits of yoga are immense, ranging from increasing flexibility and muscle strength to reducing stress and insomnia.

PM Modi Speech at Launch of fit india Movement -